top of page

PUNCH&
PROSECCO

Welcome to Punch&Prosecco — the uplifting, women-only boxing experience with a sparkling social twist.

Each session begins with a 1-hour empowering boxing workout, created to suit all abilities, whether you’re totally new or already in your stride. Expect a confidence-boosting mix of boxing techniques, energising drills and feel-good movement, all set to a fun, empowering playlist that keeps the atmosphere high and the motivation even higher.

After the gloves come off, the social side begins. Sip on a refreshing Prosecco or No-Secco, relax into the music and connect with like-minded women who are here for the same thing you are — fitness, fun, and empowerment.

Punch & Prosecco isn’t just a workout; it’s a chance to celebrate yourself, boost your confidence and be part of a supportive, positive community.

Join us, punch it out, raise a glass, and feel unstoppable.

IMG_0606_edited.jpg
bottom of page